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How To Store NMN
As with other vitamins, properly storing your NMN supplements will have an effect on how long they last. When you don’t store your NMN well, it loses its stabilized form and may not produce the desired effects on the body.
If you’re new to taking NMN, this guide will tell you what you need to know about how it works and the best way to store it.
What Is NMN?
Nicotinamide mononucleotide (NMN) is a molecule and precursor of nicotinamide adenine dinucleotide (NAD+). NAD+ provides the metabolic energy required to help you grow, function, and recover. In the past few years, scientists have confirmed that it is safe to take in high doses.
When you age, you gradually lose your ability to produce NAD+. This decreases longevity in humans and increases the risk of developing age-related health conditions like Alzheimer’s disease, diabetes, and infertility. Older individuals with plummeting NAD+ levels will also lose muscle mass and cognitive function.
Nicotinamide riboside (NR) is another NAD+ precursor that is popular with NMN market consumers. However, it is not as effective at DNA repair or slowing the signs of aging.
In the past few years, scientists have confirmed that NMN is safe to take in high doses.
The Benefits Of NMN
While most studies are still in their infancy, some scientists have proven the beneficial effects of NMN. If you’re considering taking NMN as a supplement, here are some of the advantages you can expect.
Improved Fitness And Endurance
As you age, the bones and muscles cannot absorb and convert glucose and fatty acids as effectively. Thus, your metabolism slows and negatively impacts muscle endurance. In addition, the muscles cannot oxygenate well, making it more challenging to recover from physical injuries.
Fortunately, NMN enhances DNA repair and quickens metabolism, making it easier to regain strength and stay active as you age.
Lower Risk Of Obesity
Another consequence of slowed metabolism is age-related weight gain. Because the body cannot convert foods into energy as effectively, the cells store it. Coupled with a balanced diet and regular exercise, NMN reverses these effects, enabling people to maintain a healthy weight.
Improved Cognitive Function
Reduced Symptoms Of Serious Diseases
While most NMN-related research has been limited to animal testing, there is proof that the supplement can potentially make humans live longer. Not only does it slow the dermatological signs of aging, but it also renews internal bodily functions.
Tips For Storing NMN
In a recent interview with Dr. David Sinclair, the professional stated that NMN must be kept cold. But while storing it in your refrigerator keeps it fresh, it does not significantly lose potency over time. So, if your NMN arrives in a regular box instead of an insulated one, don’t worry – it won’t affect the supplement’s shelf life.
While the interview with Dr. David Sinclair had customers worried about NMN’s supposedly short shelf life when kept warm, you don’t need to keep it refrigerated unless it is mixed into a liquid. When mixed into water, oxidation occurs, causing the quality to degrade as quickly as one week.
On average, NMN maintains full potency for at least three months when stored correctly. As a general rule, you shouldn’t keep your NMN in high temperatures, so keep it away from the sun.
The best place to keep your NMN products is in a cool, dry place like a cupboard. Avoid storing NMN in humid areas like the bathroom, where it can become less stable. When stability drops, NMN can degrade into nicotinamide adenine dinucleotide and inhibit effectivity.
How To Shop For The Right NMN Supplement
When researching a specific supplement, focus on the company’s NMN production techniques, not shipping. NMN manufacturers with rigorous standards perform regular third-party lab experiments, ample research, and consistent testing. Thus, they are more likely to produce products that can maintain potency for longer.
Ensure that the product you purchase has a purity of at least 99% and that this amount is tested directly.
Finally, take the time to learn more about a product’s quality by reading customer reviews – including and especially negative ones.
The Best Way To Take NMN
The best way to take NMN supplements is orally, as it quickly absorbs into the bloodstream. Another way to take your supplement is to dissolve it in water.
Healthcare professionals recommend a dose of 500 mg/day for people between the ages of 30 and 50, while people above 65 can increase their dose to 750 mg/day.
While NMN synthesizes NAD+ almost immediately, it can take between two and three weeks to start seeing visible results. In as quickly as six weeks, many people claim to have improved well-being, higher physical endurance, less pain, and quicker recovery times.
The Bottom Line
Ultimately, the storage of NMN supplements is similar to how you would keep other supplements. Keep your NMN away from moisture, ideally in a dry and cool area. However, you can rest assured that NMN’s stability does not degrade over time unless mixed with water.
For an anti-aging solution that promotes longevity and boasts an impressive shelf life, shop with Pure NMN.
Frequently Asked Questions About Storing NMN
Will my NMN supplement degrade over time?
NMN has a long shelf life and does not degrade significantly over time. That said, potency might go down minimally after three months. NMN mixed with water remains potent for about a week.
Should I store my NMN supplements in the fridge?
No, you don’t have to keep your NMN supplements cold unless you mix them into water.
Should I take NMN?
You should take NMN to improve your health and reverse the signs of aging over time.