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Thanks to modern medicine, humans are living longer. But with increased longevity comes a higher risk of developing age-related diseases. Today, we're seeing an uptick in the prevalence of metabolic disorders like diabetes, neurodegenerative diseases like Alzheimer's...

As we get older, one of the common health problems that we need to face is excess weight gain. It becomes harder to lose weight despite physical activity and portion control because your metabolism has significantly decreased. This results in age-related weight gain...

How do you ensure healthy aging? Many people use supplements to improve the heart and brain, maintain a healthy weight, and slow the aging process. These supplements include NMN, a compound with anti-aging benefits and protection against age-related diseases. If...

As we age, our NMN levels drop and this leads to weight gain, fatigue, and less energy. Luckily there are certain foods that have decent NMN concentrations – eating these foods is a natural way to boost your NMN levels. Today we talk about the NMN compound, its...

If you’re starting a new vitamin or supplement regimen, you’ll want to know how much you have to take and how often. Here, we answer all your pressing questions about taking the supplement, from how much NMN to take in a day to the possible side effects. What Is NMN?...